Anti Candida Diet Helpful Hints

One of the hardest parts about being on an anti Candida diet is the social aspect and you have two options - become a social recluse or deal with it the best that you can.

Click Here To Download Your Free Anti Candida Diet Recipes

The first few weeks are the real test so here is a quick guide to help you deal with the social challenges that you will face.

Tip 1 - One step at a time;
If you find that the thought of stopping all the food that you love in one swoop scary - then don’t.

Tip 2 - Focus on what you can eat;
Changing your focus from what you can’t have to what you can have on an anti Candida diet is a great way to see your food in a whole new light. It is amazing the variety of tastes that you can get from a stir fry or salad just by adding a different vegetable or herb.

Tip 3 - Don't be too critical;
At some point during the diet you will be tested. My advice here is that if it is likely to offend someone or alter your relationship with them in any way, then take the food on offer and enjoy it.

Tip 4 - Buy your own;
When visiting friends, take rice crackers and hummus Often your friends are worried about offending you by serving up food or snacks that you can't eat, so this takes the pressure off everyone.

Tip 5 - Finger food at parties;
If you are invited to a social gathering, ensure that you have a large meal before you leave, that way you will be able to ignore the finger food on offer.

Tip 6 - Dealing with dinner dates;
If you are invited out to a restaurant, ask about the sort of restaurant you will be going to. Most dining places these days have a salad option or if not, then relax, go with the flow, enjoy yourself and deal with the consequences tomorrow!

Tip 7 - Explaining an anti Candida diet;
Many people feel self-conscious or embarrassed by being on an anti Candida diet and find it tough to explain to others what they are doing.
The best way around this is just to say that you are on a detox diet and let the conversation go from there.

Sometimes people can be persistent and want to know more, so if you want, you can just , then just shift the blame onto your doctor, naturopath, nutritionist, psychic or anyone else who sounds like they might know what to do.

Want to know how the foods we eat in an anti Candida diet program can even help with a heavy metal and parasite detox?

To learn more go to www.thebestcandidacures.com

Eating When On A Yeast Infection Diet

How can the food that we eat on a yeast infection diet actually kill the fungus attacking our bodies?

When it comes to eliminating the Candida overgrowth a yeast infection diet is one of the most potent tools you can use.

Click Here To Download Your FREE Candida Guide and Yeast Infection Diet Recipes

Here are the two ways the yeast infection diet will help us;

1. It removes the foods - namely sugar, mold, and starches - that the Candida fungus lives on from our diet effectively starving it.
2. It identifies the foods that could be causing harm to our immune system.

A yeast infection diet runs over three stages, with stage one being the elimination phase, stage two is when we start to reintroduce foods and stage three is when we have introduced most of our regular foods back into our diet.

The elimination phase of a yeast infection diet is where things get really tricky, really quickly.
It basically involves taking out all sugars, starches, gluten, dairy, stimulants, processed meats, preservatives, foods containing mold and chemical additives - which as you would imagine, leaves very little left for you to eat!

Here is a list of foods that are allowed during the elimination stage;

Vegetables - green and leafy is the key here!
Spinach
Lettuce
Silver beet
Bok Choy/Pak Choy
Broccoli
Asparagus
Cabbage
Turnips
Kale
Peppers - red, green, yellow, orange
Zucchini
Cucumber
Squash

Meat
Lean lamb
Chicken
Fish
Turkey

Eggs - limit to two a day
Seeds and nuts - almonds, Brazil nuts, hazelnuts, pecans, macadamia nuts, walnuts, sunflower seeds, pumpkin seeds - The only nuts that everyone agrees that you should avoid are peanuts and cashews because of their high mold content

Flavorings
All herbs and spices are allowed, especially black pepper, garlic, ginger and cinnamon. Just be careful with the really hot spices as these can irritate your digestive system.

Oils
There are certain oils that have a high smoke point, contain plenty of essential fatty acids and omega 3,6 and 9. Examples include coconut, flaxseed, sesame and sunflower.

The following foods are on the ‘maybe’ list because each yeast infection diet seems to have a differing opinion about whether they are allowed in stage one or not.

• Unsweetened yogurt containing live cultures
• Cottage cheese
• Whole grains - millet, quinoa, brown rice etc. Some programs say OK in the first few weeks, others say no way.
• Sprouted beans
• Peas
• Fruit that is low in sugar, like pears, pineapple, kiwifruit, limes and lemon.

The best advice here is that if you want to include any of them, then have really small servings once a day - I know that I would have gone bonkers during the elimination phase of my yeast infection diet if I could not have had cottage cheese with cinnamon on a rice cracker for supper!

Stage one of a yeast infection diet should last at least two weeks.

Stage two of our yeast infection diet is when we can start to eat other foods.
This should be done really slowly, one food at a time, one serving at a time.

Begin with your simple carbos - whole grains, legumes or starchy vegetables. The key part here is to note any reaction - this may be as slight as your heart starting to race. If you do notice any reaction, then remove the food it for at least another two weeks. If you keep getting a reaction then you may have to do away with it from your diet indefinitely.

Stage three of the yeast infection diet is when you have introduced all of your usual foods without reaction - Yay! Break out the pizza! ... as a treat......

Although you will feel fantastic while on your yeast infection diet, you will not get rid of your Candida permanently just by using the diet.

To do that you need a full program of anti-fungal supplements, support for your kidneys and liver as they remove the toxins left behind by the Candida and you also need to heal the damage that the fungus has caused to your organs and immune system.

Did you know that there are actually anti-yeast foods?
And that your timing of supplements can influence how effective they are?

Want to know how the foods we eat in a yeast infection diet can even help with a heavy metal and parasite detox?

To learn more head over to www.thebestcandidacures.com

Sugar Free Candida Diet Recipes

I am a great fan of food.

So you can imagine the state that I got into when I saw how much great tasting food we were not allowed during a Candida diet.

Looking at some Candida diet recipes sure didn't ease my mind any either. Most of them were using ingredients that I'd never heard of and I was pretty sure that even if I could find them they would be well out of my price range!

Click Here To Download Your Free Candida eCourse - Complete With Candida Diet Recipes

The best that most of the simple Candida diet recipes could do were elaborate pumpkin soups, leek and broccoli casserole or celery and cottage cheese snacks.

With no other option I sat down to see how I could feed myself without blowing the budget or taking too much time. By looking at the foods that we were allowed I managed to put together a really easy eating plan.

Breakfast Time Candida Diet Recipes

• Either scrambled eggs (made with water instead of milk) or
• Rolled oat porridge made with water and topped with natural yogurt and cinnamon. If you want to be a bit daring, add some grated apple and/or berries to the mix.

Candida Diet Recipes for Lunch and Dinner
Make a big batch of both and keep them in the fridge. What you don't have for dinner, have for lunch.

Salad
Salads are grossly undervalued as they are one of the cheapest and easiest Candida diet recipes.

• Tear up half a lettuce, chop up a couple of peppers - any color - add a cucumber and an avocado or two and you have the start of a delicious healthy meal.
• Each time you serve them up vary the flavor by adding a different meat to the mix and seasoning accordingly. For example; when I have a chicken salad, I like to top the salad with cottage cheese and drizzle lemon juice over the lot. For tuna I usually just use lemon juice and for lamb I do a yogurt dressing.

Vegetable Stir Fry

• Start with your basic oil, garlic, ginger and onion.
  
• Stir fry until the onion is clear.
• Then add your slower cooking veges like broccoli and cauliflower.
• Next add your celery and zucchini type veges.
• Top it all off with a couple of your leafy greens.
• Have it on its own with different flavors or use it as a base for your meats and alter the seasoning to suit.

Dessert Candida Diet Recipes
Sweets are really hard during the elimination phase - so if you absolutely must have dessert, but don’t want to go to a lot of effort and expense, you are really limited to;

Natural unsweetened yogurt with;

• cinnamon or allspice;
• berries;
• rolled oats or other soft whole grains.
• A mix of all three is really yummy!
  

Snacking Candida Diet Recipes

Grab a large rice wafer and cover with your choice of;

• Cottage cheese and cinnamon or chives
• Tuna
• Hummus

If you can discover or make bread that meets all the rules for stage one, then these toppings are utterly fabulous on toast!

• Use hummus, cottage cheese and yogurt as dips for small rice crackers and raw vegetables.
• Stock boiled eggs in the fridge and get one when hunger hits.
• A handful of nuts and seeds mixed together will do wonders for any nagging hunger pangs or munchies.

Want to know how the foods we eat in our Candida diet recipes can help with a heavy metal and parasite detox?

To learn more and get more free recipes head on over to www.thebestcandidacures.com
Don't forget to grab your free Candida eCourse!

Candida Cleanse - Answers To Your Candida Cleanse Questions.

Over the years the phrase 'Candida cleanse' has had plenty of publicity and there are still many questions surrounding what it is and what it really does to get rid of your yeast infection. Here are some frequently asked questions that will help clear up the confusion.

Click Here To Download Your Free Candida eCourse

The Candida cleanse is just a fancy name for taking on loads of fiber isn't it?
It is surprising how many people think so! While you do take on extra fiber to help flush the toxins from your system this is a very small part of the process.

A true Candida cleanse is really about using diet and supplements to get rid of the Candid overgrowth that you are experiencing. It does this in four ways. By;
Killing the fungus
Supporting our immune system
Getting rid of toxins
Helping the body to recover from the damage that has been caused.

So I can do all of this just by going on a diet?
The Candida diet is an important part of the Candida cleanse, but withour taking the necessary supplements it is really just a glorified weight loss diet.

Which foods can we eat on a Candida Cleanse?
To starve the fungus and remove all foods that may be irritating our immune system we need to stop eating all sugar, starch, carbohydrates, gluten and dairy.
For the first few weeks it pays to only eat; green leafy vegetables, non starchy vegetables - like broccoli and cauliflower, asparagus, zucchini, cucumber, eggs, lean lamb, chicken, fish, nuts and seeds.

What sort of supplements do we need to take?
Antifungal treatments - there are plenty of natural anti-fungal remedies available.
Extra support for the kidneys and liver as they remove the toxic waste
Supplements to help the body heal from the damage caused by the fungus and toxins.
Dietary supplements for eliminating toxins - we all have some degree of heavy metal and parasitic poisoning. If we want to make a full recovery then we need to gently remove everything that will interfere with our immune system.

Any supplementation whether pharmaceutical or natural should be undertaken with care, so please follow the instructions on the packaging or the advice of your Candida cleanse program provider. If in any doubt seek medical advice. Never exceed the recommendations and instructions written on the bottle.

Are there any side effects?
There is a lot of information about a phenomenon called ‘Candida Die Off’ or the Herxheimer response.This can last anywhere from a couple of days to a week or more. This is where you fiber shakes are really handy, as they help to flush these toxins out of your system really quickly. Taking extra supplements like vitamin C can also help.

Want to know how the foods we eat in a Candida cleanse can help with a heavy metal and parasite detox? How about a great selection of recipes for your Candida diet?

To learn more and download your free Candida eCourse head over to www.thebestcandidacures.com

Anti Candida Diet Tips

Two words often associated with the anti Candida diet are confusing and frustrating.

So many people start the diet eager and willing then see how little the diet allows them to eat and become despondent.

Click Here For An Anti Candida Diet Plan That is Super Simple

Here are a couple of tips to help you get going and stay focused.....

Tip 1 - Dealing with Part one of an anti Candida diet
Part One is the first two to four weeks of the diet and is pretty tough to get through. Any foods containing preservatives, carbohydrates, dairy, sugar, mold, starches, gluten and wheat must be removed from our diet.

So what are you allowed? Simply put, you can eat leafy green veges, cauliflower, celery, zucchini, peppers, broccoli, brussel sprouts, cucumber, silver beet, fish, chicken, omega oils, nuts and seeds.

Tip 2 - Foods that plans disagree on for an anti Candida diet.
This is where some confusion comes in because some plans say that it is OK to eat foods like low sugar fruit, cottage cheese and whole-grains right from the start.
The only advice that I can give here is to go with what you can do without - I hate lettuce without dressing so i had to put cottage cheese on it to make it palatable!

Tip 3 - A food diary
During an anti Candida diet we end up taking so many supplements and introducing so many foods that a food diary is really handy just to keep track of it all.

Tip 4 - Starting to eat foods again
The trick here is to do it really slowly - one serving of one food once a day. Note any reaction - even a raised heart rate counts as a negative - and remove any food that you react to. These can be tried again in another two weeks.

Tip 5 - How to handle cravings on an anti Candida diet
There are many things that can cause food cravings, from hormones, mineral imbalances, blood sugar levels and Candida.

The best idea here to distinguish between a need and a want is to wait five minutes before indulging in the food that you want. By holding off for a few minutes you will find that you get distracted with other things.

Did you know that the Candida can build up a resistance to all anti-fungal treatments, including tea tree oil and Garlic and that there are actually anti-yeast foods?

Want to know how the foods we eat in an anti Candida diet program can even help with a heavy metal and parasite detox?

To learn more go to www.thebestcandidacures.com

Get the Best Yeast Infection Treatment.

A yeast infection is an unwanted intrusion on our lives, and treating it is the last way we want to spend on our hard earned cash.

It is quite possible to spend thousands searching for the best yeast infection treatment and still be blighted with an infection.

So what can you do?

Do you look for a natural cure or do you continue with a conventional treatment?
Do you keep visiting the doctor?
Do you go to a naturopath?
Do you try a diet?
Do you download an eBook?

How do you find the best yeast infection treatment?

Click Here For The Best Yeast Infection Treatment

We first need to start by dispelling the myths;

1 - "A yeast infection is caused by poor hygiene"; there is very little chance of you getting rid of your Candida just by washing and changing your undies or socks more frequently.
2 - "Ignore it - It will go away by itself". While your symptoms may disappear in most cases it is actually receding so that it can regroup and strike harder next time.
3 - "All you need is Probiotics"; Probiotics are great in a supporting role as they increase the number of good bacteria needed to fight the fungus, but they alone will not cure your infection.
4 - "A Candida diet will cure your infection" - although widely touted as the best yeast infection treatment the Candida diet is only part of the solution.
5 - "Just keep on with the anti-fungal treatments"; While your anti-fungal treatments do work wonders, you can not get rid of your infection just by taking them .

Alrighty, so what do we do now?
Shall we try our local GP and ask them what the best yeast infection treatment is? I bet that you walk out with a script for more Monistat!

Or do we head to our friendly naturopath and ask them about the best yeast infection treatment? He will immediately put us on a strict diet and supplement regime to kill the fungus, heal the damage, clean out all the toxins left behind and get your immune system working properly.

Funnily enough, this is what the best yeast infection treatment should be concentrating on.

To be the best yeast infection treatment it needs to;

• Destroy the fungus
• Clean out the leftover waste
• Heal the damage left behind
• Restore your immunity.

The only downside to the naturopath is his cost. Seriously, by the time you take in consult fees and prescriptions we are talking thousands of dollars.

So we are left with downloading an online program.

Invariably each one claims to be the best yeast infection treatment. And do you know what? They just might be.

• A few of these programs do destroy the fungal infection, mend the damage and some even include kidney, liver, parasite and heavy metal cleanses.
• Most are written by qualified people who also happen to know what you are going through.
• They include versions of the Candida diet and plenty of options for your anti-fungal treatment. These programs will also show you which supplements to take for a full recovery as well as a guide to the best times to take them.
• With these eBooks, you have instant access, there is no waiting for appointments and you dont even have to tell anyone about it!
• And to top it off, you get all this - and your yeast infection cured for good - for a fraction of the cost of a naturopath, doctor or continual trips to the pharmacy!

Do you really want to keep wasting your time and money? What if I told you that there were actually anti-yeast foods?

To find out more and choose the best yeast infection treatment for you, you need to check out the programs over at www.thebestcandidacures.com
(Pssst, some will even start to work in just 12 hours!)

Home Remedies for Yeast Infection Treatment

We have all had the experience of a yeast infection and the drama's that can come with them.

As if the symptoms alone were not uncomfortable enough - we now have to tell a complete stranger how our privates feel and get prescribed even more pills or cream that don't really seem too effective. Eventually it gets to be too much and we start trying to find home remedies for yeast infection treatment.

Click Here for the Best Program of Home Remedies for Yeast Infection Treatment

Before you start playing with every one of the countless home remedies for yeast infection you have to be conscious of how we got the candida in the first place.

Although we all have Candida within us it is held in check by our immune system. The only way that the Candida can multiply to the extent that it has is because your immune system has failed. Our immune system gets damaged by a whole load of things; sickness, diet, stress, heavy metals, parasites, hormones, pH changes..... Well, you get the idea.

To be completely free from Candida we need to look at home remedies for yeast infection that will do these four things for us;

1. End the pain
2. Kill the candida
3. Cleanse the poisonous toxins that the Candida has left behind
4. Heal our bodies and our immune system.

With this in mind you can begin to understand a few of the myths that are floating around about certain home remedies for yeast infection treatment;

Keep clean and dry, wear cotton clothing, use mild soaps; These are great for preventing a Candida overgrowth, but when you have an infection unfortunately they will do little for it.

Leave it alone, it will go away by itself. Using home remedies for yeast infection will just aggrevate it. In some cases your symptoms can disappear all by themselves, but usually they reappear worse than before.

Just take some probiotics; While probiotics are handy to boost the number of good bacteria within us, this alone will not be enough to shut down the Candida overgrowth.

Use the Candida Diet; By removing foods that the Candida lives on and foods that place your immune system under stress a diet for Candida is helpful as one of the home remedies for yeast infection. But when we look at the list of things that we need our cure to do the diet still misses a few of them out.

Just use a good antifungal medicine;
Whether one of your favorite home remedies for yeast infection is Tea tree Oil or Garlic, yogurt or vinegar or something else you do have to get used to the idea that just using these will not cure you. I know that they make you feel better really quickly, but that is only the first step in conquering the fungus.

By far the biggest myth that we have heard is that you are cured when your symptoms have gone.

This is actually a really dangerous thing to assume. Because the battle with Candida starts in your gut, it was probably going for a long time before you noticed any symptoms at all, so it will take a long time after your symptoms have gone before you are free of the fungus.

Do you remember what we needed to do to make a full recovery? Here's how we do it;

The first step is to Stop our Pain
This means using the antifungal treatments that we mentioned earlier. Whether you like Tea Tree Oil, garlic, yogurt, cinnamon or cider vinegar. They are all great home remedies for yeast infection symptoms and will work really quickly on your pain.

The second step is to Stop the fungus
This is where we really get serious about killing the internal infection by using both diet and herbal antifungal supplements.

The third step is to Clean out the poisonous toxins
The kidneys and liver need extra support as they try to cope with the extra burden of trying to eliminate all the toxins the Candida has produced.

The fourth step is to Help our immune system and our bodies to repair themselves.
Heal the damage to your body by the fungus. This includes repairing the immune system so that you do not suffer from this again.

Sandy and Phil are a regular Mom and Dad. They have four kids and are on an average income. Check out how they cope with one of the many programs of home remedies for yeast infection treatment here; The How To Cure Candida Experiment


Did you know that the Candida can build up a resistance to all anti-fungal treatments, including tea tree oil and Garlic and that there are actually anti-yeast foods?

Want to know how the foods we eat in a home remedies for yeast infection treatment program can even help with a heavy metal and parasite detox?
To learn more go to www.thebestcandidacures.com
(ps...some of these will actually start working in 12 hours!)

The Diet For Candida

Most people have heard about a diet for Candida, but what is it and how does it work?


The diet for Candida involves 3 stages that will assist you in two ways;

• 1) To help eliminate the fungus.
• 2) The foods to which you are sensitive to can be identified and aid the healing of your system to prevent more infections occurring.

Want a Complete Diet for Candida Program? Click Here.

Stage one of the diet for Candida
Step one is the most important because this is where we stop feeding the Candida and take out all foods that may be placing stress on our immune system.

This essentially means we are taking away the foods with- sugar, yeast, gluten, Carbos (simple or otherwise), wheat, grains, mold and dairy- in them. Fermented foods are also not advised - this includes vinegars and soy sauce.

A very general rule here is if you have any doubt about whether you are allowed a food then it is best not to include it.

It may seem like there is not much left, but there are a few essential foods that you can eat in stage one of a Diet for Candida.

• Most green vegetables are OK
• Red and yellow peppers are also fine.
• Courgettes, cucumbers, squash
• Lean meat, chicken and fish.
• Omega oils - Essential fatty acids are essential

There are differing opinions whether cottage cheese, natural cultured yogurt and whole grains are allowed at this stage. The best idea is to go with what you feel you can do - if you need cottage cheese on your celery you go for it!

You will need to be on this stage of the diet for at least two weeks. For severe infections four weeks is the recommended minimum.

Sandy and Phil are a regular Mom and Dad. They have four kids and are on an average income. Check out how they cope with the Candida diet here - The How To Cure Candida Experiment

Stage two of the Diet for Candida
Now that our system has had a chance to heal, it is time to slowly reintroduce some basic foods back into our diet.The most important part here is to notice what your body does as these foods are eaten. If there is any reaction at all, from a slight quickening of your heart rate to a complete return of your symptoms then remove the food again for another two weeks.

Stage three of the Diet for Candida
This is where you can relax and enjoy your food again without fear. Although by this stage many of the changes that you will have made through the diet for Candida will be permanent, it is particularly satisfying to know that your family pizza night can go back on the menu!

How long should we be on the diet for Candida?
At least 6 weeks for mild cases, 6 months for moderate case and I have heard of people being on a diet for Candida for up to 2 years for advanced or systemic cases.
Truth be told, most people find that they are more than comfortable to include parts of the diet for Candida in their staple diet permanently.

Will I be completely cured by just doing the diet for Candida?
The diet for Candida will certainly go a long way to eliminating the fungus and by identifying your trigger foods you will help prevent a further infection and begin to feel fantastic. But to regain full health and kill the Candida completely we do need to follow a regime of supplements that include anti-fungals, nutrients to aid healing and kidney and liver cleanses to help flush out the toxins left behind by the Candida.

Do you want to know which supplements are the best for killing Candida? How the times that we take them can affect their effectiveness?

Want to know how the foods we eat in a diet for Candida can even help with a heavy metal and parasite detox?
To learn more go to www.thebestcandidacures.com

The Real Candida Cleanse Diet

Sounds strange doesn't it a Candida Cleanse Diet?

But if you are serious about getting rid of your Candida, then this is one of the best ways to do it.

What is it?
The diet for Candida is a three stage process designed to do two things;

1. Starve the Candida fungus - Candida love sugar, refined carbos, mold, basically everything that we all love. Starving the fungus of these foods is essential to cleansing your body of Candida.
2. Eradicate allergens/sensitivities. Candida takes a hold within us because our immune system has failed usually through overwork, and food sensitivities and allergies play an enormous role here. Because many of us wont know what we are allergic to, the first stage of the Candida diet is vital to identifying what foods dont agree with us.

How straightforward is the Candida Cleanse Diet?
Truthfully the hardest part at the beginning of the Candida diet is sorting out what you can and cant eat. Cooking it is no problem mainly stir fries and salads. You could even end up spending less time in the kitchen creating your meals.

Check out Sandy's blog as she goes through the Candida Cleanse Diet;
The How To Cure Candida Experiment

How much more will I have to spend on the Candida Cleanse Diet?
The cost of the diet is almost completely dictated by your ability to get fresh vegetables - lettuce doesn't freeze darn it! It is also worthwhile to note that if your grocery bill is made up of processed or prepackaged foods, flour or 'treats', then there is a good chance that you may be able to save money.

For Your Total Candida Cleansing Program That's Guaranteed - Click Here

Stage 1 of the Candida Cleanse Diet
No matter which program you follow, every Candida Cleanse Diet starts with this stage. This is where we start the process of killing the Candida by removing all likely food sources and this is also where we remove any foods that are stopping our immune system from functioning.

This is a very general list of foods that we need to immediately remove from our diet;
sugar (including fruit, fruit juice and artificial sweeteners)
carbohydrates (simple or otherwise),
starch,
yeast,
mold,
gluten,
wheat or
dairy
Fermented foods like soy sauce, vinegar and alcohol are also out.

Some programs say that whole grains like amaranth, buckwheat and millet, low sugar fruits like pineapple or papaya, cottage cheese and unsweetened yogurt containing live cultures are fine at this stage. Others say no way!
The best advice I can offer here is to go with what you feel is right.
If you are unsure, then do not eat it, but if you feel that it is OK then go ahead, but limit them to really small portions once a day.

Stage 2 of the Candida Cleanse Diet
This is where we start to add foods back into our diet. Add new foods really slowly - one serving a day to start with. This will allow your digestive system time to fully digest the new food and you time to note any reaction to it.
It is so important to note whether you have any reaction at all to the food that you introduce, as this will tell you which foods you are sensitive to. A reaction can be a subtle as a foggy feeling or as overt as a full blown recurrence of all symptoms..

Stage 3 of the Candida Cleanse Diet
Stage 3 is basically when you have reintroduced most of your normal foods without incidence.

Now that we have got some sort of control over the fungus thanks to the Candida Cleanse Diet, we need to heal the physical damage done as well as help our kidneys and liver dispose of the dead fungus and its toxins.

Want to know which supplements are the best at killing Candida?
Did you know that there are actually anti-yeast foods?

Want to know how the foods we eat in a Candida Cleanse Diet can even help with a heavy metal and parasite detox?

To learn more go to www.thebestcandidacures.com

Cleansing Candida - Quick FAQs

Have you heard about these 'amazing' Candida cleanses and are curious about how they work?

The short answer is that cleansing Candida is a whole system approach to getting rid of your infection permanently.

Want To Shortcut To Programs Especially Designed For Cleansing Candida - Click Here!

Why do I need to need a program for cleansing Candida when there are so many other easy options available for curing my infection?

I know - Candida is such a debilitating condition once it gets going that it is hard to think of anything other than relieving our symptoms pronto!

Whether it is garlic, cider vinegar, Monistat, Canestan or yogurt, we either slap it on by the tablespoon or swallow it by the cupful until we begin to feel a bit better.. Then do you know what most of us do? Most of us just stop there. We put the lid on the container, leave the bathroom and don not even give it another thought. We imagine that just because the pain is gone that the candida is fixed. Sadly there are reports that up to 95% of us that do this get struck with a returning infection soon after.

While all of our quick fix remedies are really good at relieving our symptoms, none of them are actually addressing the underlying concern, which is where a program for thoroughly cleansing Candida from our system is essential.

Why is cleansing so important?
Lets think for a minute. In a healthy body the Candida is held in check by a whole host of good bacteria. When we get those horrible symptoms it is a sign that the yeast has managed to break through the bacterias defenses . It will have mutated into the Candida fungus, is now feeding off live tissue and multiplying at a great rate. This is especially true if this is a recurrent infection.
Because this outbreak will be affecting your whole body, you need to fight it from all angles, not just attack the parts that you can feel are affected.

What role does the Candida diet have in cleansing Candida?
Just like your anti-fungal treatments, the Candida diet is one of the key elements in getting control of your infection. Together they comprise the first stage in cleansing Candida.

So what does a program for cleansing Candida do?
A good quality program for cleansing Candida will deal with;
easing your discomfort
exterminating the fungus
healing the damage that has been done and
repairing the immune system properly so that we do not get struck down again!

Is there a system for doing a Candida cleanse?
There are five basic steps you need to follow when cleansing Candida;

Step 1 - Eradicating the fungus
This is done first by starting the on Candida diet. This allows you to kill the fungus without the use of any anti-fungal treatments by basically starving it of its favorite foods, sugar, starches, carbohydrates and mold.
Once you have been on the diet for a short while you can begin to add anti-fungal supplements to your routine. By both starving the fungus and hitting it with anti-fungals you will quickly kill the Candida overgrowth..

Step 2 - Taking away the toxic waste;
As the Candida has been moving through your system it has been releasing over 70 dangerous chemicals like ethanol and formaldehyde. Now that the Candida is gone, these chemicals remain and need to be removed separately.

Step 3 - Elliminating parasites and heavy metals
Heavy metals and parasites are a fact of modern life. The more that these accumulate within us, the less efficient our bodies are. One of the biggest areas affected by these is our immune system. Another is the digestive tract. .

Step 4 - Repairing your immune system
With all the toxins that are getting eliminated and flushed through your system your liver and kidneys will need some extra support so that they can begin to work more efficiently.

Step 5 - Lifestyle changes.
this involves making small lifestyle changes that will help to keep you healthy and prevent another overgrowth happening. Many of these will have become second nature during the course of the program

Do you really want to keep wasting your time and money on more anti-fungals? What if I told you that there were actually anti-yeast foods as well?
Did you also know that there are certain supplements that should not be taken together?

To find out more about cleansing Candida you need to check out the programs over at www,thebestcandidacures.com (Pssst, some will even start to work in just 12 hours!)

The Best Yeast Infection Cure

The list of cures for your Candida overgrowth is huge.

Whether you are looking at natural remedies like cider vinegar and yogurt, pharmaceuticals like Diflucan or Monistat or specialized herbal potions containing garlic, olive leaf and grape seed extract. So which one remedy can claim the title of being the 'Best Yeast Infection Cure'?

This is a difficult question because every one of these remedies are great for gaining fast relief from our symptoms. Most of these are also well known anti-fungal treatments in their own right.

But here is a quick question, of all of us that use these cures up to 95% will end up with a recurring infection. Why?

Could it be because our treatment is not killing all of the fungus?

Click Here for a Program Designed To Permanently Cure Your Yeast Infection

Here is another one;
Why do we have a candida infection and our friends don't? After all, we all do similar things, eat similar foods, keep the same social hours.

The answer is that our immune system is not working as well as theirs. Damage to our immune systems happens very easily. Stressors can include allergies, diet, toxins and even the type of exercise that we are doing or the water that we are drinking.

In a normal healthy person the Candida is kept in check by a series of guards within the immune system. In a nutshell, if you have a yeast infection it is because your immune system is not working properly and needs fixing.

So when we search for the best yeast infection cure we need to keep in mind that our symptoms are only small parts of an even bigger picture. Frequently our internal candida overgrowth will be far more widespread than we thought.

With this in mind we now need The Best Yeast Infection Cure to do all of this;

1. Stop those symptoms - still super important!
2. Eradicate the Candida
3. Clear out the toxins that the Candida has left behind!
4. Heal our immune system and
5. Avoid the potential for another infection

So, to earn the title of the Best Yeast infection Cure I would want it to not merely relieve our symptoms and kill off the fungus in the areas affected, I would also want it to completely cure me.

We can just apply yogurt, Garlic or Canestan or take Diflucan for the rest of our lives, but until we start treating the infection from the cause through to the symptoms we are just tossing away our money.

Do you really want to keep wasting your time and money? What if I told you that there were actually anti-yeast foods?

To find out more and choose the best yeast infection cure for you, you need to check out the programs over at www.thebestcandidacures.com
(Pssst, some will even start to work in just 12 hours!)

By ignoring the real cause of our symptoms we may even doing ourselves more harm in the long run.

Permanently Stop Your Yeast Infection Recurring

Most people suffering from their yeast infection recurring have one thing on their mind - how to stop the agony.

Most of us are so concerned with getting rid of the pain and getting on with our lives, that we hardly even give a thought to whether or not we have gotten rid of the fungus that is behind it all! When it happens we are happy, until we feel that slight burn and we fall into the pits of despair again.

Click Here For A Proven Cure That Will Stop Your Yeast Infection Recurring

Whether you swear by natural remedies like Tea Tree Oil, pharmaceuticals like Diflucan or something in the middle like Colloidal Silver, we all have our pet cures. There are also those that are happy to keep paying people to prescribe stuff for them to cure their infection.

Unfortunately by just concentrating on feeling better 95% of us will find our yeast infection recurring.

The trick to finally stopping that yeast infection recurring is to look past our symptoms.

(I bet that you want to switch off here, chances are that you have heard all of this before, but have you really given much thought to what is happening inside you when you get a Candida infection?)

Here's a quick question: why isn't your best friend struggling with this as well?
You do pretty much the same stuff, eat similar foods, keep similar social hours, in some cases even your hobbies are the same. Why do they get to miss out?

The simple answer is that they have a better immune system than we do.
If we were to take it a bit further and think about this a bit more we can see just how precarious our position really is.

You see, our immune system usually keeps the Candida under control. Now the fact that we are having trouble with our our yeast infection recurring means that the Fungus has been able to defeat a part of our immune system again and again. As it does this it leaves behind over 75 toxins, including formaldehyde, ethanol and Canditoxin.

So any treatment that we complete has to take in three things;

1) Kill the Candida
2) Get rid of the poisons
3) Restore our immune system

We need to do all of these if we want to cure our Candida permanently So next time you are looking to stop your yeast infection recurring permanently make sure that you use a program that handles all three steps. Most programs that are available will start to give you relief in just 12 hours!

They are super easy to follow and are a great way to guarantee that you will be Candida free forever. Imagine not having to use another tube of Monistat ever again!

Head on over to www.thebestcandidacures.com for more info!

Candida Spit Test

If you have unexplained symptoms and have trolled through the web long enough then sooner or later there will have been the suggestion that your symptoms could be caused by the Candida fungus, there may even be the suggestion of a Candida Spit Test.

But how do you do it and how effective is it as a diagnostic tool?

Click Here For A Program Designed To Get That Candida Back Under Control Permanently!

The Candida Spit Test is a very simple test that you do first thing in the morning. It is not meant to be a definitive diagnosis of a Systemic Candida infection, but it will give you an indication of whether your problems could be the result of a Candida overgrowth.

One of the advantages of this test is that you can tell the results to your doctor and they could then do further testing of blood and stool samples that would confirm the diagnosis.

What is the Candida Spit Test?
The Candida Spit Test has three stages;
Please make sure that you do this test first thing in the morning before eating or drinking anything. Do not even brush your teeth!.

1. Fill a glass or clear container with clean water.
2. Work up a decent amount of spittle and spit this into the water in the glass.
3. Watch to see what the spittle does. Check back every 15 minutes, you will have a good idea of the result within an hour.


What Will Happen
There are three results that most people observe.


1. The spit stays suspended on top.
2. The saliva drifts for a little but over the course of the hour it begins to grow legs and by the end of the hour there is some still floating at the top and half suspended in the water.
3. The spittle straight away gets stringy and after the first 15 -20 minutes has settled on the base of the glass.

How to read the results.
The standard analysis is that if the spit floats then it is a pretty good indication that things is fine,
if the spittle starts to sink then there is a minor upset and
if it quickly settles on the base then you should seek further advice as this is well regarded as this a unquestionable clue that there is a Candida overgrowth.

Help, my spittle sank straight to the bottom, what do I do?
Its OK, a bad Candida Spit Test is no excuse to hit the panic button just yet!

The Candida spit test will only give a strong indication whether the fungal overgrowth is causing trouble. There are many people who fail this test miserably but who are also completely symptom free! So it is prudent to get a ‘second opinion'.

A second opinion.

• As mentioned, you could take these Candida spit test observations to your GP who may do added tests.
• There are a variety of questionnaires available online that when used with the Candida spit test result may give you with a plain image of what your trouble is.
• Other websites may be full of personal stories that tell of conditions that you may recognize

Once you are sure; You need to start a three stage program to get your Candida overgrowth under control immediately. This will involve identifying what caused the imbalance, dealing with your symptoms and putting measures in place to prevent another infection happening.

Did you know that many medical professionals are now linking conditions such as MS, CFS, ADHD, Endometriosis, Schizophrenia, IBS, Crohns and even asthma to chronic Candidiasis caused by untreated yeast infections?

If you are worried about your Candida Spit Test results there is a fantastic selection of programs, treatments and free advice designed to permanently cure your Candida. Head on over to www.thebestcandidacures.com

Why You Should Stop Trying To Cure Vaginal Yeast Infection Symptoms!

Eeeooow!
Your privates are swollen, on fire and lets not even talk about the discharge!

Living with a yeast infection can be sheer hell and there are very few words in the English language that can accurately describe what you are going through.

If your vagina or even your anus have that horrible itch or deep burn, the discharge that looks a little like cottage cheese, a burning feeling when you pee, if you have a rash around your private area or you may even have parts of your genitals that are red and swollen then you need to find out what will cure vaginal yeast infection symptoms right NOW!

Click Here For A Program That Is Guaranteed To Permanently Cure Vaginal Yeast Infection Symptoms

I bet for many of you this will not be your first run in with Candida, in fact I bet that many of the cure vaginal yeast infection remedies listed below are all too familiar.

Common OTC medications are Nystatin, Monistat and Canestan. You have probably also tried the entire a-z of natural remedies, from apple cider vinegar to yogurt and every proboitic in between!

Many of these would have been recommended by your medical professional and you used the remedies exactly as prescribed, so If they haven't worked what are our options?

How do we cure vaginal yeast infection symptoms for good?

We cant - well, not by continuing to do what we are doing anyway. At the moment we are focusing on getting relief of our symptoms super quickly - which is fine, but we are forgetting that our infection is caused by something. Once we address and eliminate that cause, then we will be well on the road to a permanent recovery.

Why shouldn't I keep trying to cure vaginal yeast infection symptoms?
That question is not as silly as it sounds. So what is so wrong with trying to cure vaginal infection symptoms over and over again?

Unfortunately by ignoring the cause of your infection and just concentrating on trying to cure vaginal yeast infection symptoms, you give the fungi a chance to spread.

The fungi within the vagina could move further internally and cause a Urinary Tract Infection, which puts the kidneys at risk and can lead to Pelvic Inflammatory Disease. You could even end up with a chronic systemic Candida infection..

What Can Cause A Vaginal Yeast Infection?
You get a vaginal yeast infection when your immune system is not working properly. See in a healthy body your immune system is programmed to control Candida and deal with any outbreak before it can cause any damage. If you are suffering because of your yeast infection, then your immune system has not done its job properly.

If you really want to get rid of your infection for good, then you have to do three things;

1. get relief from your symptoms,
2. kill the Candida and
3. find out what was wrong with your immune system and fix that so you do not have to deal with this again!

If your symptoms are driving you mad and you need to do something about them right now, then here are a couple of suggestions that will give you relief almost immediately.

• Cider Vinegar; either soak a tampon in it, insert the tampon into the vagina and leave overnight. Or you can put a cupful into a sit bath and soak the area for a while.
• Colloidal Silver; use neat directly on the site - a spray bottle works really well here!
• Tea Tree Oil; definitely dilute this one or it will sting like hang! A few drops to a bath or one drop to a liter of water.
• Yogurt; apart from eating it, you can apply yogurt directly to the area or insert a yogurt covered tampon - just make sure that the yogurt is sugar free and preferably organic.

These will buy you some time until you start a complete program that will permanently rid you of the Candida and allow you to regain full health. It may seem like hard work, but imagine not having to go through another round of trying to cure vaginal yeast infection symptoms! How great would that be?

Did you know that as many as 95% of people who try to cure vaginal yeast infection symptoms with conventional methods end up with a recurrent infection?
So what can you do? Ignore it and end up with a systemic infection? Or treat the cause while getting relief from your symptoms?

Head on over to http://www.thebestcandidacures.com for fantastic free advice and a selection of programs especially designed to permanently cure your Candida

Stop The Candida Fungus

Did you know that there are two types of Candida albicans? Seriously. The Candida yeast is a vital member of your defense force, without which you would be incredibly sick. The Candida fungus is a vile invader whose reputation for creating havoc is well earned.

Candida Yeast
Healthy people have millions of the Candida yeast living in the mouth, throat, intestines and GI tract. Its main job is to seek and destroy bacteria that are harmful and without it we would be far more susceptible to many diseases. The yeast feeds on dead tissue, is controlled by other friendly bacteria and by and large is happy to co-exist with everyone.

Mr Wrong - The Candida Fungus
A large number of people each year experience what happens when the balance of bacteria within our bodies changes. Sometimes this may be caused by simply going on a long course of antibiotics, sometimes it is a more gradual process caused by stress, nutritional deficiencies, poor lifestyle choices and so forth. Pregnancy and the 'change of life' are also huge factors.

When this balance is upset then the Candida yeast grows things that look like roots and develops into the super yeast or Candida fungus. It starts to feed on live tissue and attack its host ie you!

Click Here For A Great Program That's Guaranteed To Kill The Candida Fungus

As the Candida fungus cruises through your system it produces a lot of toxic waste - the main two components being Canditoxin and Ethanol. These bi-products are the cause of most of your symptoms.

The Candida fungus has such an ability to breed and destroy that in some circles of medicine it is even credited with the ability to cause conditions with many unexplainable symptoms. MS, CFS and Fibromyalgia are just a couple of names thrown around.

Is the Candida Fungus causing your symptoms?
There is a simple test that you can do from home that will indicate whether you may have a problem with the Candida fungus, there are also questionnaires that you can partake in from there you can get further lab testing done which involves blood and stool testing.

The good news is that the Candida Fungus is a relatively easy villain to get rid of naturally. The important thing to remember with any treatment is to persist until it is eradicated or else you will just end up with a recurrent infection.

Did you know that up to 95% of people who treat their candidiasis by conventional methods actually end up with a recurrent infection? So what are your other options?

Well, you could try to ignore it and watch your list of symptoms dramatically increase - including that damn burning that's stopping you doin' a whole heap of stuff - or you can try a full on program designed to permanently rid you of the Candida Fungus. (Pssst - It has been known to start working in just 12 hours). www.thebestcandidacures.com

Cure Candida Overgrowth

Before we can cure Candida overgrowth symptoms, we need to understand how it happens in the first place.

So, How Does A Candida Overgrowth Happen?
In a normal, healthy body the Candida yeast is actually a really important part of your immune system. It is super effective at seeking out other attacking bacteria and dealing to them. In fact, the yeast is so effective that your immune system has a whole section assigned to keep it under control!

A Candida overgrowth occurs when your immune system is compromised and can no longer control the Candida yeast.

Click Here For A Program That Is Designed To Cure Candida Overgrowth Permanently

To successfully cure Candida overgrowth symptoms we need to approach it from three angles;

1. Find out what has triggered your attack
2. Treat the internal and external infections - this is where your natural remedies are really effective!
3. Cleanse the body of all toxins that the fungus has left behind.
   

As the Candida fungus spreads it releases many toxic substances, two of these are Canditoxin and Ethanol, powerful chemicals that interfere with our biochemical processes. These toxins stick around and continue to create havoc long after the fungus has died, so it is really important to undergo a kidney and liver cleanse to give yourself the best chance of getting better.

The first step is actually relatively easy - Take a look at your lifestyle or recent events - is there any event that could have triggered an attack?

Here are a few of the more normal causes;

1) Antibiotics; They get the number one spot for two reasons;
Antibiotics kill off all bacteria - including the friendly ones - remember, these are supposed to contain any Candida overgrowth.
Like any living creature, bacteria are evolving and the use of antibiotics encourages the development of strains of Candida that are stronger and more resistant to medication.

2) Disease;
An immune system that has already been compromised by an existing disease is less likely to withstand a Candida overgrowth.. It is ironic that in many autoimmune conditions the first noticeable symptom is a Candida overgrowth.

3) Diet;
If there is a nutritional deficiency in your diet or you have digestive issues that stops the absorption of nutrients then this will encourage a Candida overgrowth.

4) Alcohol, marijuana, cocaine, heroin, tobacco and other recreational drugs;
These all place stress on the immune system and upset the absorption of nutrients.

5) Taking Hormones.
Taking synthetic hormones like the Birth Control Pill, Cortisone, Prednisone and Progesterone all place pressure on your immune system as well as actually encouraging a Candida overgrowth.

6) The overuse of OTC Antifungals.
It is relatively common for modern pharmaceutical preparations to actually help produce strains of bacteria that have mutated and that are no longer affected by treatment. While they may cure Candida overgrowth symptoms, there are plenty of forum discussion that would suggest that the bulk of people who treat with these end up with a recurrent infection.

If you really want to permanently cure Candida overgrowth symptoms then you will need to take a holistic view for your treatment and follow the three steps. If you do not take control of your health now, then it is quite feasible that your symptoms will just keep getting worse.

In fact did you know that many medical professionals are now linking conditions such as MS, CFS, ADHD, Endometriosis, Schizophrenia, IBS, Crohns and even asthma to chronic Candidiasis caused by untreated yeast infections?

For a selection of programs designed to permanently cure Candida overgrowth symptoms and for a great selection of free advice head on over to www.thebestcandidacures.com

Easy Oral Yeast Infection Treatment Options

Have you ever had that feeling of your mouth being full of cotton wool?
Its hard to shake isn't it?

It is also one of the common symptoms of oral Candida. To prevent the infection worsening or spreading you will need to look at some sort of oral yeast infection treatment.

Click Here For An Oral Yeast Infection Treatment That's 100% Guaranteed To Work

Other symptoms that suggest that you may have to look at an oral yeast infection treatment may include;

• Painful white spots or blisters in the mouth.
• Often bad breath can be an early sign that you have a Candida overgrowth.
• Small cracks in the corners of your mouth may be caused by an oral infection.

How did I get an Oral Yeast Infection?
The Candida yeast is usually content to stay within the lower parts of the digestive system. When you get an overgrowth the fungus spreads through to other parts of the digestive tract like the mouth.

Unlike some yeast infections it is really important to get an oral yeast infection treatment program going as soon as possible. The mouth is the first line of defense for many of the internal organs. From this point it would be very easy for the fungus to travel to these important organs and cause havoc within them.

How do I prevent an Oral Yeast Infection?

Preventing Oral Candida differs from Candida in other areas because of the constantly moist nature of the environment, so the best thing to do is to make sure that you clean your teeth twice a day and floss at least once a day.

If you wear dentures you still need to ensure that they are cleaned well everyday and that they fit properly. Candida love those gaps in the gums!

What is the best oral yeast infection treatment?

Unfortunately to get fully cured you will need to look at starting a program that will restore the balance of good and bad bacteria with the system. Failure to do so may lead to more yeast infections in the future..

The good news is that there are some quick fixes to relieve your immediate symptoms.

• Make cleaning and flossing a priority, but be sensible and don't over-do it either!
• Get some colloidal silver and swish a mouthful around in your mouth for around 10 seconds before swallowing.
• You could try a sugar free yogurt which will help to restore some sort of balance and may ease your symptoms.
• There are certain Anti-fungal medications and mouth washes that you can try not all mouth washes seem to work in all cases.
• For straight relief of your symptoms a warm salt water mouth wash is always a good option.

For fast and super effective oral yeast infection treatment that'll give you permanent relief you need to check out the team over at www.thebestcandidacures.com

Your Best Male Yeast Infection Remedy Options

Have you got that goddamn deep itch?
Does it burn when you pee?

If you answered yes to either question, then I suggest that you start looking for a male yeast infection remedy.

Click Here for a Great Male Yeast Infection Remedy That's Guaranteed To Work

You know the main signs that you have a Candida overgrowth, hang, that's probably why you are here! But did you realize that there are a few other symptoms that are very specific to you?
If you are experiencing any or all of these symptoms then you need to get on and start on a recommended male yeast infection remedy without delay.

1) Your Penis;
An itching or burning sensation around the tip
There may be a cottage cheesy looking discharge
The skin can be dry, cracked and painful, especially when you get an erection.When you urinate it might burn
You may have a blistery rash or even some swelling in the area

2) On the surface;
Athletes Foot and Jock Itch are two examples of a Candida infection on the skin.
Skin infections can happen anywhere on your body, they can be darned painful but fortunately they are also easy to treat with an approved male yeast infection remedy.

The next two symptoms are more difficult to recognize but can be incredibly damaging to your health.

3) Symptoms indicating possible Prostate problems
The Prostate and Bladder can get infected during unprotected sex when the Candida makes it way up the shaft.
Symptoms of a Prostate or Bladder infection are;
Needing to pee often
A urine flow that is inconsistent

4) Digestive System Problems
Signs that Candida is affecting the digestive tract are;
Bloating
Constipation/diarrhea
Bad Breath
Wind
Indigestion
Impotence

The important thing is to get a definite diagnosis as there are many conditions whose symptoms are similar; from there you need to get treatment with a good male yeast infection remedy.

For fast relief from the itching and burning symptoms then you can't go past Tea Tree Oil. 1 drop to 1 Liter of warm water and gently dab onto the affected area. Don't apply the Oil directly because you may kill the fungus but it will also hurt like hell and irritate the area massively!

Be warned that just treating the symptoms may not necessarily mean that you have cured your Candida permanently. You do need to use a recommended male yeast infection remedy for a few days at least to ensure that you have completely eradicated the fungus.

Did you know that up to 95% of people who use a conventional male yeast infection remedy actually end up with a recurrent infection?

So what are your other options? Do nothing and end up much worse off? How would you like a permanent cure? Head on over to www.thebestcandidacures.com for some great treatment options. (Psst - Some have even been known to start working in just 12 hours!)

Systemic Candida - Is Systemic Candida Causing Your Symptoms?

The phrase Systemic Candida has been around for years in the world of alternative medicine. In recent times it has also begun to be recognized by the conventional medical fraternity as a bona fide illness. So what is it, how can get it and how can we cure it?

Most of you will understand how your stock standard yeast infection works - Through various means, the normally friendly Candida yeast turns into the predatory Candida fungus which begins to multiply and feed off parts of your body, I know, gross, but true. Most of the conditions associated with this - like oral, vaginal or penile thrush, jock itch, diaper rash and tinea are darned annoying at best, debilitating at worst. The good news is that they are easily diagnosed and treated.

Click Here For A Natural Cure For Systemic Candida That's Guaranteed

But what would happen if we decided not to treat our symptoms?

What if there were no symptoms?

Once you have a yeast infection it is really simple for that infection to spread to and settle in your inner organs and system.

How do we get a Systemic Candida infection?

This happens relatively easily. Usually an internal infection stems from the fungi on your skin finding their way into your bloodstream or GI tract. They gain access to your bloodstream and internal organs via open wounds, whether they be from small scratches or major surgery.

Systemic Candida can also be transferred to the bloodstream via the digestive system. If the fungal infection is left untreated at this point then it is an easy ride to the bloodstream and the rest of your internal organs.

This causes not only damage to the organs that the fungus settles on, but secondary infections throughout your internal systems caused by the damage to the organ that control them are also common. This is why it has the name Systemic Candida.

The big difficulty in diagnosing Systemic Candida is because of the sheer variety of parts that may be involved.

As each part is attacked a different symptom shows, so you can imagine the confusion that arises when two people present with different problems but suffering from the same type of infection!

Specific signs and symptoms obviously depend on the site of infection but here is a short list:

• Eczema,
• Muscle weakness
• Double vision
• Skin lesions
• Chronic fatigue
• Depression
• Impotence
• Memory loss
• Recurrent infections such as "jock itch", tinea, ringworm and vaginal or urinary infections
• Prostatitis
• Heart murmurs
• Muscle problems
• Digestive problems

These are only a few of the numerous symptoms of Systemic Candida. You will now be beginning to appreciate just why getting a firm diagnosis is so hard as all of these are very common symptoms of a variety of illnesses.

How do you cure Systemic Candida?

The good news is that because even though your Candida has become systemic, it is still basically a fungal infection meaning that it is treatable. By following a recommended program that will eradicate your Candida overgrowth you do stand to make a full recovery. You will have to follow the program closely and for a while longer than those without the systemic infection, but the results will be well worth the effort.

If you are experiencing many of the above symptoms and are having trouble getting a diagnosis then it may pay to consider whether systemic candida might be playing a part.

In fact many medical professionals are now linking conditions such as MS, CFS, ADHD, Endometriosis, Schizophrenia, IBS, Crohns and a whole host of other debilitating diseases as having systemic candida as their cause. Certainly treating for it will do no harm! Head to www.thebestcandidacures.com for some great free advice.

Preventing Yeast Infections - 4 Essential Steps When Preventing Yeast Infections

Many of you will have had a run in with a yeast infection and are understandably reluctant to repeat the experience. Like most bad things in life, the easiest way of treating it is to avoid it in the first place, so how do we go about preventing yeast infections?

Click Here To Learn About A Program Designed For Preventing Yeast Infections

1. Make sure that your skin can breathe
Yeast infections are caused by a fungi called Candida and like most fungi, they love places that are dark, damp and dirty. By wearing clothing that is too tight or made from a synthetic material like nylon that does not breathe you not only ensure that moisture is kept on the skin, but you are also not allowing fresh air to circulate to help dry the area out.

2. Wash and dry thoroughly;
Preventing yeast infections can sometimes be as simple as making sure that you wash yourself thoroughly, especially in all those hard to reach places that often collect grime and sweat without you knowing. Drying yourself just as thoroughly in all those places is also so important when preventing yeast infections.

Along this line, also make sure that you change out of wet, dirty or sweaty clothes as soon as possible. This also goes for sanitary pads and panty liners. Make sure that they are changed very regularly to help keep the area dry.

3. Keep the Good Bacteria
Antibacterial soaps, anti-fungal creams and long courses of antibiotics are notorious for wiping out just as many good bacteria as bad, leaving your immune system weakened and unable to keep preventing yeast infections.

4. Beware of Direct Contact
Candida is highly contagious so be aware of this when preventing yeast infections spreading from one person to another or even from one part of your body to another. Watch out for transfer from bathmats, cloths, clothing and towels.

Although the theories behind preventing yeast infections are simple sometimes you will end up with a Candida outbreak no matter how careful you are.

Women in particular find preventing yeast infections hard work because their hormone levels alter so often. In times like these it is always good to know that ether are variety of natural programs that are designed to gently restore the delicate balance of bacteria and get you back to full health quickly.

Many people find that the easiest way of preventing yeast infections and getting to the root of the problem is to follow a proven program. In fact most programs that are available will start to give you relief in 12 hours! They are super easy to follow and are a great way to guarantee that you will be Candida free forever.www.thebestcandidacures.com

Men and Yeast Infections - Everything You Needed to Know About Men and Yeast Infections

What do you mean men and yeast infections?

"Men don't get Candida, that's strictly a woman thing isn't it?" Of course women do get the fungal overgrowth more often than men, but the difference is that most women will get treated for their infection, whereas most guys will just shut-up and put up with the discomfort.

For the Best Cure For Men and Yeast Infections That's Guaranteed, Click Here

Here are a few of the more common FAQs about men and yeast infections;

Which parts of the male body are affected by Candida?
The big areas for men and yeast infections are the feet - especially the toes, under the arms, any folds of skin and the genitals. The mouth and internal organs are also areas of concern for guys.

How do men and yeast infections meet?
It is actually far easier than you probably think. Our immune system is run by a group of tightly controlled organisms. When these organisms are allowed to multiply, the system is thrown into chaos.

What encourages the bad guys to multiply?

• Diet is a major factor in the man and yeast infections cause file. Too much sugar, bread, refined carbohydrates and alcohol - especially beer - will encourage a fungal overgrowth.
• Clothing; For those that love the gym or their bikes then some of the clothing that you wear can be a bit tight and doesn't let the air flow particularly well. Opt for looser clothing cotton is great or there are some newer fabrics on the market that are designed for maximum air flow as well as maximum support.
• Hygiene; This may sound like a stereotype, but you need to wash and dry all areas really well. You would be surprised at just how much sweat collects around the genitals and the feet during the day.

The other factor that brings men and yeast infections together is direct contact with the fungus. This happens very easily when you think about how often you are exposed to Candida in your daily life.

• Sex; The obvious one is through having unprotected sex with a partner whose infection has not totally cleared up.
• Shared stuff; A commonly overlooked cause is the transfer of bacteria that happens when you use the same bathmat, towel, cloth or clothing as someone who is infected.
• Shared facilities; There are various shared facilities that you may use. Think of the locker room, shared showers, swimming pool change rooms, ablution blocks are just a few examples.

By wearing footwear in shared facilities, not sharing bathing or showering equipment and by using condoms you can help to protect yourself from direct contact with the fungi.

What are the best cures for men and yeast infections?
The most important point to any men and yeast infections treatment is to make sure that you get treated and to follow the entire course of treatment. This usually takes as long as two weeks to completely eradicate the fungus from your system.

Some men with a yeast infection don't like the thought of going to the doctor or pharmacist, or do not like the side effects of the medication, so choose a natural program that will not only work almost right away, but will permanently get rid of the fungus and stop the threat of any repeat or secondary infection.

For fast and super effective remedies for men and yeast infections that'll give you permanent relief you need to check out the team over at www.thebestcandidacures.com for independent advice and a review of some great treatment programs. (Psst - Some of these have even been known to start working in just 12 hours!)

6 Yeast Infection Natural Remedies to Quickly Relieve Those Symptoms!

Chances are that by the time you have read this you have already tried over-the-counter remedies for your Candida infection and are keen to try yeast infection natural remedies.

Click Here For A Great Program To Cure Your Candida Using Yeast Infection Natural Remedies

An overgrowth of Candida is such a widespread problem that there is no shortage of yeast infection natural remedies that people swear by. Most are very effective at quickly relieving your symptoms and here is just a sample of some that you may have lying around the house.

1. Colloidal Silver:
A broad spectrum anti fungal and anti bacterial. It can be applied topically and internally as per the instructions on the bottle.

2. Tee Tree Oil:
This is a fantastic antifungal, just make sure that it is really well diluted - one drop to a liter of water - before you apply it because it does sting! Do not take Tea Tree Oil internally.

3. Vinegar:
Add a cupful of Cider vinegar to the bath or soak a tampon in it and insert it into the vagina. If using white vinegar then dilute it, usually 1:1 with water.

4. Yogurt
Yogurt is great for upping the amount of good bacteria. It can be applied directly to the area and eaten. Just make sure that it is sugar free and is high in the good probiotics Acidophilus and Bifidus.

5. Garlic:
Garlic is another great anti-fungal treatment. Many homes have a clove or two lying around and they are really handy for times like these. Just grate off enough to put on the affected area for fast relief.

6. Ice:
For instant relief of the itching and burning symptoms of a yeast infection place an ice pack on the affected area.

The bad news is that while these are all fabulous for giving you immediate relief of your symptoms most times they will do little to permanently cure the Candida.
To do this you need to look at long term yeast infection natural remedies that will do these three things;

1. Give you immediate relief from your symptoms
2. Kill the Candida overgrowth and
3. Avoid repeat outbreaks.

Contrary to popular opinion, not all yeast infection natural remedies involve applying strange things to your body. Many are small lifestyle changes that can make a world of difference to your health.

A couple of examples of simple lifestyle changes that you might like to look at that are classed as yeast infection natural remedies are;

Diet;

• Try avoiding;
• foods that are high in sugar, contain mould and are high in refined carbohydrate.
• dairy and milk products;
• antibiotics

Take a look at your lifestyle;

• Do you often wear tight clothing and/or nylon?
• How well do you breathe?
• How well do you cope with stress?
• How much exercise do you do?

The best way to absolutely eradicate the Candida using yeast infection natural remedies is to follow a proven program that works on not only killing the marauding fungus, but that will enhance your immune system and regain the delicate balance of organisms within it. This will allow you to regain full health and avoid repeat infections.

Head on over to www.thebestcandidacures.com for a great selection of independent advice.

Stop Those Children Yeast Infection Symptoms

As adults we know the signs when we are experiencing a Candida overgrowth, but what about our kids? Once they are out of diapers it is more difficult to monitor what is physically going on with them so we need to be aware of certain children yeast infection symptoms.

Click Here For More Information On Curing Children Yeast Infection Symptoms

First up though, lets take a quick look at some children yeast infection causes.

You had probably noticed that your child is going through a phase where he may be a bit less well than usual. He may seem to have a constant cold, or just gets run down a lot easier. This is because the anti-bodies that he got from you are becoming less effective and his own immunity is starting to develop. This usually starts at around age 3.

As a coincidence this is also the age that many kids start preschool or day care, so a whole new batch of bugs are being introduced into their fragile systems.

Part of their immune system that is developing is the balance of good and bad bacteria in their digestive system and while this balance is being established they may struggle with fungal overgrowth problems.

This may continue until their immunity is fully developed, usually by around puberty. This is all a natural process and the exposure to small amounts of these bugs actually help them to develop a strong immune system.

What are some common children yeast infection symptoms?
Rashes, itching and burning feelings are the usual symptoms of Candida in your child. Rashes are relatively easy to spot, but also be aware that they may have itching or burning sensations that they do not know how to tell you about. Sometimes the only sign is that they do not want to go to the toilet or they have their hands down their pants or hold onto their crotch a lot. Sometimes the only sign of a yeast infection is that they are grumpier than usual!

Sometimes it is helpful to be aware that children yeast infection signs can appear on more than one area. For example, if you notice that they have an oral infection because they are both part of the digestive system you can then be on the lookout for an infection on the genitals.

Signs of other infections include;
An oral infection is indicated by white spots in the mouth, a white coating on the tongue, but the first sign that you may notice is that your child has really bad breath.
If they are constantly rubbing between their toes or complaining that their toes hurt then check to see if there are the tell tale cracks of Athletes Foot there.

Treating Children Yeast Infection Symptoms
Most of the usual remedies are fine for children and work really well;
Tea Tree Oil - Do not forget to dilute it really well!
Colloidal Silver - my favorite cure-all! Just spray onto the affected area.
Unsweetened natural yogurt
Garlic - make sure that it is crushed or freshly grated
Vinegar - either Cider Vinegar or diluted White Vinegar

Are all Ok for kids and they do heal really quickly. But the most important part of the treatment is to make sure that you lower the chances of it coming back.

Preventing a yeast infection in youngsters is difficult, especially from a hygiene perspective. While they do not understand the importance of wiping themselves properly, changing their undies regularly, eating a balanced diet, or the fact that having probiotics on their breakfast is actually really good for them, it is important to persevere so that eventually they do have an understanding hopefully without experiencing the full effects of Candida.

Did you know that childhood illnesses such as eczema, hives, colic, diarrhoea, ear infections and even asthma have been linked to chronic Candidiasis caused by untreated children yeast infection symptoms?

For a great selection of free advice and recommended programs head on over to www.thebestcandidacures.com